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Healthy Teas: Green, Black, Herbal, Fruit (Healthy Cooking Serie

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Item Length : 9 in
Number of Pages : 112 Pages
Genre : Cooking, Health & Fitness
Item Width : 8.2 in
Book Title : Healthy Teas : Green, Black, Herbal, Fruit
Item Height : 0.5 in
Item Weight : 22.2 Oz
Illustrator : Yes
gtin13 : 9780804857178
Publisher : Tuttle Publishing
Format : Hardcover
Book Series : Tuttle Specials Ser.
Language : English
Topic : Health & Healing / General, Diet & Nutrition / Nutrition, Beverages / Coffee & Tea
ISBN : 9780804857178
Publication Year : 2023
Author : Tammy Safi

Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions. In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you’ll find more than 80 easy recipes–from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep. Tea recipes include: Bilberry and Green Tea Chamomile and Lemongrass Tea Ginger and Peppermint Tea Licorice and Echinacea Tea Ribwort and Eyebright Tea Yarrow and Cinnamon Tea This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.

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